EWA AGANYIN
This week is for Ewa Aganyin. Ewa Aganyin is a Yoruba food commonly eaten in Nigeria. Another way of cooking beans in a much tasteful and spicy way compared to regular stewed beans. The dish consists of beans cooked until extremely soft and then mashed. Ewa aganyin is eaten with a sauce called Aganyin sauce. The sauce is the power of the taste. Ingredients such as dried Bell peppers, onions,ginger,dried chilli's are added to form the stew.
INGREDIENTS
Black eyed pea.
Palm oil.
Dried Bell peppers
known as Tatashe gbigbe.
Dried chilli
pepper.
Onion.
Minced ginger.
Dried whole
crayfish.
Smoked
fish(optional)
Seasoning.
Salt.
PROCEDURE
Pick out dirts
from the beans and wash a couple of times.
Pour the beans in
a pot and cook until soft.
Use a turning
stick or a wooden spoon to mash to your own preference.
DIRECTIONS TO
MAKING THE STEW
Soak the dried
chilli and Bell pepper in a hot water to soften it. Douse fresh pepper or
tomatoes as it won't produce the original aganyjn sauce.
Blend not too
smoothly the soaked pepper,onions and ginger and set aside.
Preheat the
palmoil in a pan on a medium heat. Heat until the oil is very hot bit not
bleached.
Add sliced onions and let it cook for about 10 minutes
till itget brown and not burnt.
Add the blended
pepper,stir and let it cook for about 10 minutes.
Add
Seasoning,crayfish and salt to taste.
Stir occasionally
so it doesn't get burn.
Allow the pepper to
fry for about 15minutes by this
time the colour would have changed from
bright red to dark red but definitely not burnt. If not so,cook for additional
time.
Ewa Aganyin sauce
is ready.
Serve the sauce on
the beans and enjoy with a soft loaf of bread.
It can be eaten
with garri, fried plantain,boiled yam.
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